Numbers: What sounds good.

Jasper de Muynck
  • Certified high-performance coach
  • Accredited dietician and personal trainer
  • Over 8 years of personal experience in the gym
  • Over 5 years of personal training experience
  • Over 2 years of performance coaching experience
  • Worked in an elite facility with trainers with masters degrees
  • Personal mentee of the leading Dutch high-performance coach
  • Strength & conditioning assistant experience for the Dutch rugby team

Conduct: What I'm proud of.

Jasper de Muynck
  • I wake up between 4.00 to 5.00 AM every single day.
  • I don't drink, do drugs, or indulge in vices.
  • I don't waste my time on negative people.
  • I've built a tribe of some of the highest-achieving highest-integrity people around.
  • I report above and listen to God over myself.
  • I make a real difference in the lives of incredible people.

From Addicted To Performance Coach.

3 years ago, I was lost. I…

  • Was depressed, broke, and a drop-out
  • Had built muscle but was overweight (113 kg) and constantly tired
  • Had brain fog preventing me to work on anything for more than an hour
  • Had no sense of purpose and felt like there wasn't a reason for my existence
  • Went to bed every single night with the feeling of an empty void

I felt like a shell of who I could be.

When I was at my heaviest.

To numb the pain, I turned to vices: Weed, videogames, and any other distraction I could get my hands on.

Yet, deep down, I knew how much more I was capable of.

Every night, I questioned myself, thinking what the hell I was doing.

But I also didn't know how to fix it. I felt like I was in a pinball machine, bouncing around without any control to what was happening to me.

At my lowest, my dad sent me a keynote speech that inspired him.

It was of my first mentor - Roberto Elan - a leading high-performance coach in the Netherlands.

He had a similar backstory to me, and for the first time in my life, I felt like I had the power to change my external world.

He taught me one key lesson: Life is a game of mastery. If your personal development is high enough, you can create your reality at will.

Just like in videogames, there is a clear path to get to where you want to go.

Roberto at the keynote.

This lit a fire under me.

I still had no clue what I wanted to do, but I did know that if I just learned enough, I could get myself out of this situation.

I knew that it was either this, or lose myself entirely.

I started reading two books a week on personal development and high performance for a year straight.

I started dropping the bodyweight and eating a clean diet, which gave me most of my mental clarity back.

I started working with Roberto one-on-one and became his personal mentee, eventually becoming a certified coach with a near-perfect score (the highest ever).

I got to understand the ins and outs of building a powerful mindset.

And at least, on a conceptual level I understood what I had to do.

Sadly, with the mess I was, fixing my old behaviors, wasn't a simple one two.

Graduation day.

A common problem with experts: the reason they are experts is because they absolutely suck at the topic at hand.

Although I started getting my first clients and helped them greatly with their mindset, I could see problems remain with both myself and them.

Firstly, the upswing was unsustainable. Although we would do well for days, or weeks. Eventually we would take steps back.

Secondly, although the mindset was on point, there was a clear lack in ability to channel this mindset. In both myself and clients we didn't have the energy needed to truly thrive, and we could really only focus for a couple of hours a day.

Going from 113 to 90 kg.

Both these things had to be addressed for me and my clients to truly break through endless cycles of steps forward and backwards.

This is why, early on in my journey - I dove deep into nutrition, biohacking, sleep optimization, advanced testing. Everything we can do to prime our biology to show up as our best.

Now my clients had an abundant, ownership-based mindset, they enjoyed massive levels of energy, clarity, and focus, and overall had a much higher quality of living. But it still wasn't sustainable.

You see. If you have a trained and disciplined mindset, you are focused, you have high levels of energy, and your habits are locked. That's great and all, but what are you applying this baseline to?

For me, it went into the wrong things.

Everything came from the lens of: What can I get? I wanted this, I wanted that, and I wanted it as fast as possible.

I was conditional—my happiness hinged on external achievements. Then, when things didn’t go my way, I burned out, broke my habits, and spiraled.

I promise you this: As long as you are in this world to serve yourself, you are trying to rig the game in your favor, and the only thing you're rigging is yourself.

The masters of age said it too. Mastery lies in integrating body (1), mind (2), and spirit (3).

So what was the missing link? Purpose.

People think that happiness and wealth are unrelated.

They can be (if you want to make your life really difficult).

Over the past year of studying all major religions, esotericism, alchemy, what have you, all to find deeper truths.

It's become clear: When you align yourself with universal law, with the needs of others, and with the guidance of your higher self and/or a higher power, life happens effortlessly.

You start to tap into a state of pure presence, flow, and no-mind.

From this silence, you can then listen to your intuition, your conscience, the silent whispers of your heart, whatever you want to name it, because God (or whatever you want to believe in) WANTS you to win.

And you win by serving others.

No problem can be solved at the level of consciousness it was created, and most people their consciousness is built around fear and their ego.

Look at it this way: imagine you are inside a large skyscraper.

If you are in the basement, you can't see anything, you feel isolated.

Yet, as you rise up the floors, and you go all the way up to the penthouse, you can look out the window and see how everything connects.

When you elevate your consciousness the answers become obvious.

The moment I balanced all three: mind, body, and spirit, living at my highest potential, breaking bad cycles that haunted me for years, and achieving all my goals... it all became easy.

This is how I now help other people.

My approach is simple:

  1. Create a deeper level of self-awareness to crystalize the 10.0 vision of your life that aligns with your deeper purpose, motivators, and intuition.
  2. Reprogram limiting beliefs, eliminate all bad habits, and build a high-performance, abundant mindset.
  3. Get in the best shape of your life with optimal levels of energy, clarity, and focus.
  4. Optimize your daily routines and overall workflow to maximize your productivity.
  5. Build a system that enables you to sustainably grow and adapt to the changes that come with your long-term success.

Everyone should be able to live a life aligned with their true potential, with their inner knowingness of how great they could be. I wish the same for you.

If you're ready to make a change, click the button below, and let's get you going.

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